COVID-19 – PASE IN ISOLATION

SKIPPER’S SESSIONS

Join Wood captain Mark Ricketts every Tuesday, Thursday and Saturday throughout this COVID-19 lockdown in his “Skipper’s Sessions.” Qualified personal trainer and Wood captain Ricketts, will be putting BW PASE Academy students, as well as fans, through their paces with HIIT workouts and circuits 3 times a week during isolation to ensure our Academy players and Wood supporters participate in active recreation in order to remain fit and healthy during this period. See archive of workouts below: –

TECHNIQUE WITH TOM

Join Wood First Team player and Academy coach Tom Champion every Monday and Friday throughout this COVID-19 lockdown in his “Technique with Tom” sessions. UEFA qualified coach and former Football League player Champion, will be demonstrating to BW PASE Academy students some activities they can do whilst at home with limited equipment and space, to ensure our Academy players don’t neglect working on their technique and touch during this period. See archive of demonstrations below: –

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